Started this blog 4 years ago left it 2 years ago now I am back. I am hoping this will be around to help others start a path of being honest to themselves about who they are truly inside... AMAZING!
I know for me it has taken a very longtime to come to grips on who I truly am. One it took me to wake up on my 45th bday to realize I NEEDED to change. That was 2012-2013 I weighed in at 460lbs. SHOCKING!!! I was slowly killing myself with my weight. I needed to be here for my children. I needed to be here for my siblings. I needed to be here for my whole family. Most of all I needed to be here for myself. I decided to change. started walking started drinking a lot of water, and watching my portion's at meal time. I also began to BELIEVE in myself. I began to LOVE myself. I was going to do this for me and myself only. I had to want to change....I did change more than anyone truly knows.
I hope thru the days months and hopefully years I can help encourage you too. Just know you need to be the one who is ready for a change.
BE THE CHANGE